Counselling Services
Manage anxiety, stress, and overwhelming life changes
Benefit from the reflective wisdom of a counsellor.
Together, we can work on understanding and managing your anxieties, and facing life’s challenges, however overwhelming they might feel right now.
Direct access to counselling when you need it most.
We can work together on alleviating the effects of:
- Depression
- Abuse
- Anxiety
- Trauma
- Grief and Loss
- Life’s challenges and transitions
Why Online Counselling?
- Learn strategies that will help you alleviate anxiety, stress, and depression
- Identify anxious and unhelpful thoughts
- Regain your balance and work towards realising your full potential
- Come to terms with issues in your relationships
Take care of your emotional wellbeing.
BOOK A 15-MIN introductory call
You’ve come to the right place to...
This is a very creative and tactile form of therapy. A sand tray and numerous figurines are available. The client is invited to choose as many figurines as they wish and place them in the sand tray. This can take as much or as little time as the client wishes, as the therapist I observe and take notes.
When the client decides that the sand tray is complete, they sit down and discuss with me the figurine choices that they have made. At the end of the discussion, I take a photograph of the sand tray and keep that as a record.
To be effective this therapy is likely to take place over a number of sessions.
Jungian Sandplay Therapy
Will only happen after consultation between the two of us. There is a necessary flexibility because counselling is a dynamic process and as problems and issues are resolved circumstances change.
Further sessions
If you decide I am the right counsellor for you then we will book our first appointment and arrange a time for a video call. We will also discuss an action plan. Each one-hour session will cost you $NZ90
First appointment
This is your opportunity to meet me, ask questions, and get a feel if I am the right counsellor for you. There is no fee for this call and you are under no obligation thereafter.
Schedule a 15-min introductory call
The Process
Stephen and Ondrea Levine
The distance from your pain, your grief, your unattended wounds, is the distance from your partner.
